The Best Foods for Your Body

From LIVESTRONG:

1. “10 Best Foods for Your Body”

  • Tomatoes
  • Acai
  • Salmon
  • Barley
  • Spinach
  • Yogurt (Greek is the way to go!)
  • Oatmeal
  • Broccoli
  • Peppers
  • Asparagus

2. “10 Top Foods You Should Eat Every Day”

  • Blueberries
  • Spinach
  • Tomatoes
  • Carrots
  • Black Beans
  • Walnuts
  • Whole Grains
  • Oranges
  • Yogurt
  • Chili Peppers

Yum! Picture courtesy of Google Images

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