The Magic of Hula Hooping

Wow! I knew hula hooping was a fun way to squeeze in some exercise, but I had no idea it burned 300 calories in 30 minutes! What a fun way to get in a workout, especially if there are little ones around! Thanks to Health Magazine on Instagram. You can follow Health magazine on Facebook, Instagram, and Twitter to stay connected and receive great info.

20130426-133137.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s