Snack Attack! Crunchy Roasted Chickpeas

Who doesn’t love a good snack? A crazy person, that’s who. Snacking doesn’t have to detrimental to your health or weight. It CAN be. But it doesn’t HAVE to be. That’s where you come in. You control what you eat. And when you are well educated, prepared, determined and love what you are eating, you are good to go!

So one day, I decided to oven bake something that I love–chickpeas. I’ve done the homemade sweet potato chips (which I love), have yet to tackle the homemade kale chips (for no particular reason), and wanted to use something that I already had. Most of us always have oil and salt in the house, it’s the last ingredient that stumps us. I happened to have chickpeas in the pantry and gave it a whirl. It was magical. SO crunchy, SO satisfying, SO tasty. A perfect snack.

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How I made these babies:

  • Grease a pan with coconut oil
  • Toss chickpeas in any seasoning you want (I like Real Salt, chili powder, and garlic powder)
  • Bake at 400 degrees F for 45-60 minutes (I like them REALLY crunchy; I just tested them after 45 mins)

*You could also experiment at 425 F for 35-40 minutes if you’re impatient.

DONE! They are so easy, the hardest part is waiting for them to do done. Chickpeas are naturally low in fat and filled with protein & fiber. They’re also great for your colon and digestive health. So naturally, they add up to be a much healthier alternative to any packaged snack. I recommend organic chickpeas or ones with no additives. READ those labels, people! Chickpeas are very inexpensive, so getting a good quality can of chickpeas is no wallet burner. Eat ’em at home or pack them up and take them with you in the car or to work, school, and on your other daily travels.

Next time you have a snack attack, try these out! Enjoy xo

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