14 FREE Smoothie and Nutribullet Recipes!

Here we are! A post dedicated to smoothie and Nutribullet nutriblast recipes. The nutribullet does come with its own recipe book, but these are ones that I put together using what I had on hand. I hope this post inspires you to realize that you DON’T need a recipe for everything. Use what you have on hand, but stick to some basic smoothie/nutribullet building guidelines; you’ll figure it out as you go and these recipes will guide you along the way. I think I did enough introduction in the last post, so let’s just get down to it.

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1. The Ultimate Green Smoothie

  • Almond milk, about 2/3 cup (I use unsweetened)
  • Coconut milk, about 2/3 cup (I use unsweetened)
  • Water, about 1 cup
  • Spinach,  1 big handful
  • Frozen Mango chunks, 2 handfuls
  • Golden Ground Flaxseed, 1 heaping tablespoon
  • 1 scoop Chocolate Protein (100% whey or other approved proteins preferred–in previous post)
  • 1/2 Avocado

*Note: I did not measure anything when I made this smoothie, so I gave my best estimate. This was also made in a standard blender. Add more water if you would like it to be less thick.

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2. Chocolate Avocado Smoothie

  • 1 cup unsweetened Coconut Milk
  • 1 cup unsweetened Almond Milk
  • 1 scoop Chocolate protein (or other approved protein, any flavor)
  • 2 tbsp Golden Ground Flaxseed
  • 1/2 Avocado

*Note: Lots of milk, I know. This was after a 6 mile run, so I wanted more of a protein drink than a typical smoothie. Since there is 2 cups of liquid, you could also throw in a banana if you’d like. Also made in a blender.

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3. Pina Colada Smoothie

  • 1 cup frozen Pineapple
  • 6 oz. Mango or Coconut yogurt
  • 1 cup unsweetened Coconut or Almond Milk

*Note: This smoothie was not post workout, just a snack. Use coconut for best pina colada flavor. Made in a standard blender.

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4. Pumpkin Pie Breakfast Smoothie

  • 2 ice cubes
  • 1 c unsweetened Almond Milk (est)
  • 1/8 c Rolled Oats (est)
  • 1 Banana
  • Pumpkin Pie Spice (as much as you like)
  • 1/8 c Pumpkin Puree (est)
  • 1 scoop French Vanilla Whey protein
  • a touch of Grade B Maple Syrup

*Note: I did not measure much for this smoothie, so the measurements for the milk, oats and pumpkin puree are an estimate. Add more or less of whatever you want to get the consistency you are aiming for. Made in a blender.

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5. Wheatgrass Smoothie

  • 1 c unsweetened Almond Milk
  • 1 handful Baby Spinach
  • 1 packet of Amazing Grass Wheatgrass (or 1 small scoop)
  • 1 c frozen Strawberries (or any other frozen fruit you want)
  • 1 scoop Vanilla Whey protein
  • 1/2 Avocado

*Made in blender.

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6. Vanilla Coconut Smoothie (don’t let the color fool you; this baby is delicious!)

  • 2 ice cubes
  • 1 c unsweetened Almond Milk or Coconut Milk
  • 1 handful Baby Spinach
  • 3/4 c Blueberries
  • 2 tsp Golden Ground Flaxseed
  • 1 scoop French Vanilla protein
  • 1 tsp Coconut Oil or Coconut Butter

*Made in a blender and absolutely delicious!

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7. Tahitian Vanilla Nutriblast

  • Baby Spinach
  • 2 Celery stalks
  • frozen peaches, 5-7 cubes
  • 1 diced Pear (may not be able to fit it all in, I eat the leftovers)
  • 1 scoop Perfect Fit protein
  • 1/4 Lemon
  • fill half way to the max line with Water
  • fill the rest with unsweetened Almond Milk

*Made in Nutribullet. Fill Nutribullet in this order; liquid always goes last!

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8. Very Berry Nutriblast 2 ways

Option 1:

  • Baby Spinach
  • 2 Celery stalks
  • small handful of Blueberries
  • frozen Peaches, small handful
  • 1 tbsp Goji berries
  • 1 scoop Perfect Fit protein
  • some Water
  • fill to max line with unsweetened Almond Milk

Option 2:

  • Baby Spinach
  • 1 Banana
  • frozen Strawberries, small handful
  • 1 tbsp Goji berries
  • 1 tsp Maca powder
  • 1 scoop Perfect Fit protein
  • Water to max line

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9. Green Citrus Nutriblast

  • Baby Spinach
  • 2 Celery stalks
  • frozen Peach slices, small handful
  • 1/2 Lemon
  • 1/2 Orange (eat the rest!)
  • 1 scoop Perfect Fit protein
  • Water to max line

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10. Peanut Butter Banana Breakfast Nutriblast

  • Baby Spinach
  • 1 tbsp Golden Ground Flaxseed
  • 1 tbsp Coconut shreds
  • 1 tbsp organic Peanut Butter
  • 1 Banana
  • 1 scoop Perfect Fit protein
  • fill 3/4 of the way to max line with unsweetened Almond Milk
  • fill the rest with plain Coconut Water

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11. Tootie-Fruity Nutriblast

  • Baby Spinach
  • Celery, 2 stalks
  • 1 Banana
  • frozen Peach slices, small handful
  • frozen Mixed Berries, small handful
  • 1 scoop Perfect Fit protein
  • plain Coconut water / Water to the max line

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12. ‘All You Need’ Green Breakfast Nutriblast

  • Baby spinach
  • 1/4 c Rolled Oats
  • 1 tbs Golden Ground Flaxseed
  • 1 tbs Chia seeds
  • 1 tbs Coconut shreds
  • 1 Banana
  • 1 Orange
  • 4-5 Brazil Nuts
  • unsweetened Almond Milk to max line

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13. Raspberry Sorbet Probiotic Nutriblast (not the prettiest picture; on-the-go!)

  • frozen Mixed Berries, 1 big handful
  • 1 tsp Maca powder
  • about 1/4 grass-fed Coffee Kefir (delicious!!)
  • 1 unsweetened Almond Milk to max line

*Note: this was freakin’ AMAZING.

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14. NO JUICER NEEDED ‘JUICE’ SPECIAL: Nutribullet ‘Juice’

  • Baby Spinach, small handful
  • Romaine Lettuce, small handful
  • Baby Carrots, small handful
  • 1 full Orange
  • juice from 1 whole Lemon
  • Water to the max line

Whoa. I just gave you 14 RECIPES! I think I’ll be starting up a collection for an e-book. Get them here for free while you can! 🙂 Enjoy XOXO

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One thought on “14 FREE Smoothie and Nutribullet Recipes!

  1. Pingback: The Ultimate Smoothie and Nutribullet Guide | Running on Good

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