Here are a list of my favorite ways to workout and stay active:
- Elevated Push Ups (I do mine on my staircase)
Remember: Just get up and move! 🙂 Want to make it easier? Take yourself outside! Even if you just go for a walk, you are doing something good for your health. Being outside makes me feel great; it is one of the simplest pleasures in life. Get out and hopefully, you’ll feel more motivated to get moving!